I was molested when I was 5 by my step father; I relived one of the I am sure many times, I woke up in a panic crying...feeling like I waas a little 4 year old all over again...thank god Sol was there when I woke up, I pushed him away kicked him and couldnt catch my breath...I felt paralyzed...after he got over the fact that I had kicked and pushed him in his sleep, he relized something was wrong...I had told him about this before but never re-relived it....he sat there and held me until I calmed down; even though I felt so gross and didnt want to be touched he held me, close. When I finally calmed down I told him what had happened...he just kept saying your not there..your here with me...I was there with you dont worry..its okay...cry it out....It was really hard; but I made so much breaking ground within myself that night....at least on that part of my life.
Although, then this fronted another thing; Nightmares...I am not normally a nightmare kind of person...I started getting nightmares..right before I would fall asleep...I would re-live it...not as violent as the first time but still yeah.....I guess I had to relive everyone of them to get over them...god only knows......but last night was ......difernet
This brings me to another part of my life I would like to forget. Rape. My exboyfriend raped me......I hate putting this on here....he is on myspace.....but I feel I need to get this out....chances of him reading this.....not much.....ok here it goes:
I wanted it at first...well kinda...but when he pinned me down and I told him to stop...and he wouldnt ....I knew something was wrong.... I was stupid and let our relationship go on for another 6 months ....hmmm.... maybe because I had been with him for 5 years, trusted him, and was young and dumb..... I knew he was cheating....oh yeah I was stupid....if i feel guilty for anything in my life...if i regret anything...that would be it..... I left the relationship at that point....when we finally broke up,,,I was already mentally gone from it....
I met Sol about the same week....some would say he was a "rebound" he was not...why? because like I said i was already gone from it....So fastforward to last night...
I had a nightmare I woke up in a cold sweat...i just kept repeting "he wouldnt stop" I literally sat bolt upright....Sol comforted me...knew what it was about he asked but he already knew...I went back to sleep....I hope thats the end of the Ngihtmares.....
I know I am not my past....
I accept that....
Then why the nightmareS??
AmberJ
A recovering cutter and recovered bulimic. What caused me to hate me so much? At age 5, my father became a man that I feared. I remember the first time he hit me. I was eating supper, it was spagetti. Well I was slurping the noodles into my mouth, like allchildren do, but makes a mess. Anyways he got up and came at me. He picked me up by my neck and pushed my head against the wall. I was so scared I wet myself. I didn't understand what had caused him to do that. I thought it would not happen again. I remember running laps at night around the yard because my "father" thought I was fat. If I stopped before he said I was done he said I would have to run more laps. He didn't even tell me how many I had to run. I remember shoveling dirt for him around the yard to level it out and maybe help our septic. I took a break and was sitting down. He called me in, I thought to say I had done enough for the day. But when I was walking in he pushed me. I stumbled. He made me pull down my pants so he could spank me hard. (I couldn't even sit down for a week) Then he pushed me again. He started kicking me. I didn't even feel I deserved what I was getting. Then he did something I will never forget. He spit on me. I realized I was nothing to him. From that day on I tried to do everything I could to avoid him. I remember getting so stressed out at home and bringing it to school, that my grades started falling. He made a seperate spot in the phonebook for my teachers. He locked me into the laundry room where we kept the dogs. I had to eat in there and everything on the floor. I felt so humiliated. My mom pretends she knew nothing of this. But she watched him do these things to us, and did nothing. I remember her thinking she was going to be in trouble for my report card so she changed the grades on it. But the next 9 weeks the teacher noticed. And wrote it oon my report card. My mother made me go home and tell him I had done it. I didn't understand. I thought mothers were suppose to be there for their children. A friend of mine noticed the cuts on my arms and talked to me about them. She knew how I was feeling. But she felt powerless in what she could do. So she introduced me to her friend through email. We talked through email for a long time. Then we started using the telephone. I felt like I could tell her anything, she became like a guardian angel to me. I promised her if I ever tried to kill myself that I would give her a fighting chance to save my life. One night I told her I was going to do it. We talked all night and she finally talked me into waiting it out to the next day. I felt the same way. And told her to either come and get me without asking permission from my parents or I was going to kill myself. She pulled up in the driveway and took me to the hospital. I wanted to try and see what help was out there. I spent 11 days in the hospital not feeling any different. I guess I wasn't ready for it. I was placed with my grandparents. My mother would not return my phone calls, which she did for my sister who ran away from home. So I figured she hated me. So if my own mother could not love me, who could? That night I could not sleep. I went into the kitchen not knowing what I was getting. But I saw the medecine cabinet. I took out the tylenol pm and took it to my room. I OD. I called my friend and broke down. She came over and called 911. I spent 3 days in the hospital where I was then sent back to my grandparents house. I still hated life and everything in it. School started back up so I moved in with my Aunt so I could finish school in the same school. She was who I wanted to be like. She cared so much about me and everyone in the world. I had never meant someone like her. Things with my eating habits got better. But I still cut. She knew it, but didn't know what to do. She kept taking me to my counseling appointments and buying me my meds. So I knew she was trying all she could do to help. I graduated high school and got accepted at ECSU. Where I am now. I still cut, but the urges have decreased some. I am still dealing with my messed up family, but I am trying to heal things with them. I am going and seeing my "father" who is terminally ill. My sister refuses to see him or even attend his funeral when he dies. I have a pure heart from the love I have recieved from others. Whole family is still fighting but being away from it is helping me. I have not been able to talk about the sexual abuse I suffered from by my uncle. I still wonder alot if life does get any better. But seeing my nephew be born last year has changed the way I feel about life in some aspects. I guess you dont truely know how special life is until you are dying, which I am emotionally. Anyways if you are suffering from depression please seek help there is someone out there that cares about you. I personally do. If you ever need to talk, IM me on yahoo at goody2shoes2795817
Dorothy Grandy
The Beginning
My mother met my father when she was 15 years old and he was 18 years old. He was her first boyfriend and they were very much in love. My grandmother was/is an evil woman and she didnt approve of their relationship. My grandmother physically and emotionally abused my mother; she also isolated her from friends, family, etc. My mother was forced to break up with my father. Five years later my mother and my father found each other again and spent the weekend together. Unfortunately, my mother had a fiancé and my father was married. A twist of fate however, had them meet again. This time, my mother was single and my father was separated. They spent the night together and my mother conceived; I was the product of a one-night stand. My parents didnt remain together because my father decided to try and work things out with his wife for the sake of his two children. Neither of my parents knew I was on the way. My mom didnt let my father know he had a daughter; she didnt want him to know because she didnt want to break up my dads marriage. Little did she know, that his marriage was over even without his knowledge of my existence. My mother gave her cousin a picture of me, her cousin knew my paternal grandparents and noticed that I looked like my father, so she gave my grandparents my picture. My grandparents then showed the picture to my father who later contacted my mother. My dad wanted to meet me, so my mother set up a time for him to come and visit.
My first memory
I was 3½ years old when I first met my father. When I think back to my earliest memory, what I remember is the day I met my dad for the first time. I remember he was deafly pale and fit. He gave me a white stuffed teddy bear and a navy blue baseball cap. He sat me on his lap and gave me a long hug. After spending some time with me, he gave me a wallet sized photo of himself and left. My parents decided to give their relationship another go and they have been together ever since.
Witnessing
I dont have many early childhood memories, but the ones I do have, are really detailed. When I was 4 years old, I remember seeing my father leave for hours at a time. He would come home dazed with a paranoid look on his face. He would be high on crack. My father would close all the blinds and frequently look out the window. He would hide the knives under his mattress and constantly pace the room back and forth. When I was 5 years old, my mother was pregnant with a baby girl. My dad came home angry one day. He didnt have enough money to a buy a rock, so he was arguing with my mother, demanding that she give him some money. She didnt have any and he was furious, so he pushed her and she fell on the bathroom floor near the toilet. He continued to kick her while she was holding her belly. He ended up breaking her pinky finger. This particular incident happened when we were living in Puerto Rico. That was the first of many instances in which I witnessed my father hit my mother. I would soon become a victim of physical violence, but until then I had just been an onlooker.
Verbal and Emotional Abuse
My father would always call me names. He called me the following: Fat, ugly, big ears, squeaky, stupid, whiny, cry baby, etc. He would tell me to fuck off. He would call me dumb ass, bitch, retard, asshole, motherfucker, son of a bitch and other obscenities.
He would always tell me that I was good for nothing, that I was smart in school only and nowhere else, that he didnt like me, that he wished I wasnt a girl, that a guy would never like me because guys only liked pretty, skinny girls and that my opinions didnt matter. He would say that I was a piece of shit, that I was useless and lazy.
He made fun of my voice, he made fun of the way I spoke, the way I walked, the way I styled my hair, the way I wrote, the way I grabbed my pen and pencil, the way I grabbed my fork and spoon and the way I held my cup. I had to grab it the way he wanted me to or else I would be yelled at or hit. He didnt care when I showed him my certificates or my homework with good grades on it. He never accepted any of my homemade cards and every time I gave him a store bought card, he would throw it away. Every time I tried to have a personal conversation
with him and tell him how bad he made me feel, I would inevitably start to cry. As soon as I started to cry he would say I was stupid for crying and brush me off. He would always act as if my problems were unimportant. He used to tell me that all of the arguments he had with my mother were my fault. He argued with my mom for the way she treated me. He always told her she was too nice to me and that she thought I was made of gold. He told her that she might as well put me inside her ass.
Physical Abuse
My dad used to shove me, push me, pull my hair, slap me in the face, punch me, kick me, bite me, hit me with various objects, throw things at me, and lock me in the closet. He used belts, broomsticks, spoons, and the TV remote to hit me. Sometimes he hit me for no reason just because I was simply in his way.
Specific Events
Event #1
When I was 5 years old, my dad was in the living room and yelled at me for something (I cant remember exactly what I did) and I talked back. He proceeded to walk towards me with the intention of slapping me in the face. My mom stepped in the way and pulled me back. As we were making our way to my bedroom, my dad picked up his size 13 dress shoe and threw it at me. The shoe landed on my face and broke my lip. My mom tried to prevent the shoe from hitting me and she hurt her hand in the process. My mom then took me to the bathroom to clean me up while my dad continued to yell in the background. When I saw my reflection in the mirror, I noticed that my lip was really swollen.
Event #2
When I was 7 years old, I got out of school and my parents werent outside. I waited by the school entrance for a long time. My moms friend, who was also our neighbor and a fellow church member had a daughter that was my age. She saw that no one had come to pick me up and decided to wait a while with me. After some time, she offered me a ride. My parents knew and trusted her and so did I. I figured it would be okay to accept the ride, since we waited almost an hour for my parents and no one had arrived. I later found out that the reason why no one went to pick me up was that my parents had gone grocery shopping and were running late. So they called my grandmother and asked her to pick me
up. When she arrived at the school, she got lost and didnt know at what entrance to get me. By the time she found the right entrance, I was already on my way home. When I got home my grandma was crying in a corner because she thought I was lost. My mom hugged me and kissed me while my dad was yelling at me. My dad was really angry and began to hit me with the belt over and over again.
Event #3
This happened when I was 7 years old as well. I had a habit of biting my nails whenever I got nervous. My dad hated it and he was tired of seeing me bite my nails. He would constantly yell at me to stop; he would even hold my hands flat on the table, while he punched my fingers. One day he caught me biting my nails and he finally had it. He told me that there was only one thing he could do to make me stop. Thats when he grabbed my hands and cut my nails so far in, the tips of my fingers were red, raw and stinging. He then rubbed my fingertips with hot peppers and poured hot sauce all over my hand. My hands got red, swollen and started to burn. My hands were burning so much that I couldnt stand it. So, my dad told me to put my hands in cold water. He brought over a pot full of cold water and raw chicken. He then had me submerge my hands in the pot. I remained with my hands under water for a couple of hours.
Event #4
Once, I complained about my dads cooking; I didnt like the taste of it. He got mad and served me an extra-large portion on purpose. He said I had to eat it the whole thing or else he would hit me. I ate more than half of the food on my plate, but I started feeling sick and I couldnt eat anymore. I threw up on the kitchen floor because I didnt make it to the bathroom in time. My dad was furious with me and started yelling and cursing at me. He told me to clean up the mess with my tongue. I didnt think he was being serious; I figured he was saying a bunch of nonsense because he was mad. I was wrong. I went to the cabinet and grabbed the bottle of Pine Sol along with some paper towels. When he saw me coming with the stuff in my hands he said, What are you doing? Didnt I tell
you to clean it up with your tongue? Hurry up and clean it! I began to cry and kneeled down near my mess. As I was about to scoop it up, my mom walked in and yelled at my dad. She told me to go to my room. While I was walking away, I saw him push my mother and he told her to never butt in when he was correcting me. She ended up cleaning my mess.
Event #5
Once, my dad tied my mom and I together with a string and we had to remain like that for about an hour. He put a string around her waist and around mine. Then he tied a string of about 2 feet long and connected us together. My mom turned it into a game so that I wouldnt feel bad. I sure didnt find it fun, but mom did her best.
Event #6
I was 13 years old. One day my dad was making fun of me for kicks. I was walking by the kitchen to go to my parents room and my dad took a dirty, smelly sock and put it on my face. He pushed it inside my mouth and started to ridicule me. At that time, my father was also molesting me and I thought in my head
I havent told anyone that my dad is touching me because I think its a small price to pay in order for him to treat me with respect, but he dares to make fun of me; its not fair.
I didnt think beyond that; I looked up at my fathers face and he was laughing loudly. I was filled with rage; I walked up to him and punched him with all of my might right on his face. He looked stunned; he had a delayed reaction, but then he charged at me ready to strike me. I stood there motionless, willing to receive whatever punishment he deemed reasonable. I knew I had done something terribly wrong and I felt I deserved to get hit. I flinched getting ready for the pain, but my mom stepped in front of me. He slapped her in the face; I pushed her out of the way. With my mom out of the way, he punched me on my head. My mom moved in front of me again and pushed him away. He pushed her back and then slapped me in the face. He was going to hit me one more time, but my mom yelled, Thats enough! He hit her instead, then walked away. My nose got red and swollen and my head was tender for days. I thought the pain was worth it though, it felt real good to finally hit him back for once. My mom was angry at me for hitting him, she said what had just happened was my fault for disrespecting him. I explained to her that it wasnt my intention to hit him; I just felt this overwhelming rage and I didnt think. I shocked myself that day; I didnt think I had that in me.
Sexual Abuse
My dad showed me pornographic movies and told me intimate details of his sexual life. He asked me several personal questions, heres an example:
Do you masturbate?
Do you have sexual urges?
Do you fantasize about having sex with boys?
Do you know what your vagina looks like? Is it trimmed? Shaved?
He kissed me on the lips, he showed me his penis and his anus. He made me touch his penis, he fondled my breast and my vaginal area. He also had dry sex with me, although he never penetrated me.
Specific Events
Event #1
When I was 5, my mom went to the grocery store and left me with my dad. He was sitting on the couch when he called me over. He picked me up, sat me on his lap facing him, he gave me a kiss on each cheek, and then kissed me on the lips. It wasnt just a peck, it was longer than that and I felt his tongue on my lips. He then told me not to tell my mom and until this day I havent told her.
Event #2
When I was 8 years old, my mom worked at a pizza shop as a cashier until 2:00am. It was Friday night and I didnt have to go to sleep early so my dad told me to go to his room and sit down next to him. He had ordered a porn movie from the Spice channel on Cable TV and we watched two scenes. Those two scenes are as vivid in my mind today as they were the day I originally saw them.
Scene 1
A blond female and a brunette male couple were making out in the front seat of a blue convertible. They started to perform oral sex on each other and then continued to have intercourse.
Scene 2
A group of women of different ethnicities were naked inside a Jacuzzi. A Caucasian female started to perform oral sex on an African American female. The scene wasnt done when my dad told me to lie down
I did as I was told not knowing what was going to happen next. I remember I was wearing a white blouse with thin blue vertical lines and snap on buttons. He began to unbutton each button one by one and then started to stroke my
nipples with the middle finger of his right hand. I told him to stop, but he didnt. I told him to stop again, this time a little louder, he still didnt. I yelled at him a third time and this time he stopped. He got up from the bed and went outside to smoke a cigarette.
While he was outside, I sat up and buttoned up my shirt. I remained sitting on the bed; I was confused. When my dad came back in, he told me not tell my mom because then hed have to move away. You dont want me to move away, right? He asked. I didnt want him to move away; I loved him. So, I didnt tell anyone until I was 10 years old.
Event #3
I was 10 years old. I was confused, I didnt know if what my dad had done to me 2 years ago was considered molestation or not. I thought of asking my mom a theoretical question, but I decided against it. Then I thought about making up a fictional story on the news, I figured that wouldnt work either. Ultimately, I just told her that a friend at school told me what happened to her and I wanted to know if that was considered molestation or not. Then I asked her the following:
Me:
What would you call someone who was touched on their breasts without wanting to be touched? Is that molestation?Mom:
(Wide-eyed) Did someone do that to you?Me:
(Scared)Yes.Mom:
Who?Me:
Dad.Mom:
He hasnt done it again, has he?Me:
No.(Silence)
Mom:
It wasnt that bad right? And your dad was on crack remember?Me:
Yeah, I remember.Mom:
The drugs kept him from thinking straight, he wont do it again.Me:
Okay.Mom:
Forget about it, okay?Me:
Okay.And that is exactly what I did.
When I was 12 years old, my dad began fondling my breasts on a regular basis. Every time I walked by my dad---if my mom wasnt looking---hed pin me to the wall and touch my breasts. Other times, he would just sneak into my room.
Event #4
One night, the house was really hot, so we gathered all of our quilts and threw them on the living room floor. We put all of the fans in the living room and we all slept together on the floor. My mom was sleeping to the right of me and my younger brother was sleeping to the left of me. My dad was sleeping above us. When he noticed everyone was sleeping, he began to fondle my breasts with his feet. Thats the first time I remember dissociating. I remember seeing what was happening as if I were floating on the ceiling. I didnt feel any emotions and I pretended as if nothing were happening. I was thinking about how hot it was and about what I was going to do the next day.
Event #5
My mom had gone out earlier that morning and I was home alone with my dad. I was lying on the couch---I remember I was wearing black shorts and a white T-shirt---and my dad walked towards me with two blue wet sponges and threw them at my breasts. I wasnt wearing a bra so naturally, my nipples were visible. I tried to sit up, but my dad lay down on top of me. He started stroking my breasts and he put his hands on my buttocks, all while he was laughing. All of a sudden he just got off and went back to the kitchen.
Event #6
I was 13 when he first started to fondle my genital area. One night, he came into my room in his underwear; he slipped his hands under the covers and began to fondle my breasts. I pretended to be asleep and then started to toss and turn to make him leave. He didnt leave, instead he placed his hand on my thigh. His hand went inside my shorts, then inside my underwear. With his middle and index finger, he began to stimulate my clitoris. I was shocked, in disbelief and confused. I froze; I tried to move and I couldnt. I tried to speak, but no voice came out. When he was done and he left, I began to cry. The next day, I didnt tell anyone and then, night after night, he would do the same thing. I was angry at myself for not telling anyone; after a few nights, I thought it was too late. I
couldnt tell my mother because I felt it had been my fault since it had happened a few times. I was also disgusted with my body. I became aroused when he touched me and I told myself over and over again, that I didnt like it. It was no use; I felt betrayed by own body.
Event #7
One night while my dad was fondling me, I felt pain. I jerked and he removed his hand. I figured he would leave, but he didnt and he put his fingers back in. The next day I checked my underwear, but there was no blood so I felt relieved; He hadnt penetrated.
Event #8
Every time my mother wasnt home, my father would throw me on the bed face down. He would then lie down on top of me. He would thrust against me and I would feel his erection. That was one of our dry sex sessions.
Event #9
One time, my father was taking a shower. He called out my name and asked me
to go to the bathroom. I figured he had left his towel in the bedroom, so I took him a towel, but when I walked in he was standing in the bathtub stark naked. He was smiling at me while he had his penis in his hand. He asked me if I wanted to touch it. I said no and left.
Event #10
One afternoon, my father was sitting on the couch sporting his new black jeans. I was sitting next to him and he grabbed my hand. He placed my hand on top of his crotch, I tried to wiggle it free, but he wouldnt let go.
Event #11
Once I was walking out of my room just as my dad was coming in. He pushed me onto my bed. He pinned me to the bed with his body and held my arms above my head. He spread my legs apart and lay on top of me. I tried to get him off me, but he was too strong. I started crying, then he said, What are you going to do now, huh? Nothing right? He had a smirk on his face and then he got off the bed. As he was leaving he said, Dont get scared, Im not going to do anything. Then he laughed.
Event #12
The abuse continued for a couple months, until one night my mother walked in and saw us. She walked into my room and saw him kneeled down by my bed. I was so terrified that my chest hurt. My mom was so furious that she jumped on him and started punching him. Then she told him to get out of her sight. She sat on the edge of my bed and started asking me questions. All I told her was that he fondled my vagina. She then asked, If he
was doing that to you, why did you take naps with him? I simple replied that I didnt know. I felt so ashamed at that moment. My mom had confirmed what I believed already; it was my fault.I started apologizing over and over, so my mom hugged me and told me it wasnt my fault. After what seemed like an eternity, my mom went to talk with my dad. She asked him why he did what he did and his answer was, I wanted to know if she had sexual urges. I was stupid; Im sorry. I just dont know how to treat girls. My mom then called me over and asked me if I could forgive him. I said yes and I gave him a hug and a kiss. Then an hour later we all went to bed as if nothing had happened, although my mother slept with me that night and then slept on the couch for the rest of the week.
The next day, my dad and I went outside to throw out some trash and as we were making our way down the stairs he glared at me while saying, I cant believe you told your mother I touched your vagina!
Resurfaced Memories
I managed to go on like nothing ever happened because after that night he never touched me again. One day when I was 15, that all changed. My dad was sitting on the couch and as I was walking by him, he tripped me. I fell on his lap and he started tickling me, then he started touching my breasts. I had a flashback of all the things he did; they were like moving pictures in my head. I freaked out and pushed him; I went to my room and locked the door. I started sobbing and shaking uncontrollably. For the next week, I kept remembering things and began to have nightmares. I started having panic attacks at school and I was completely paranoid. I couldnt take it and I went through a downhill spiral.
Aftermath
I remembered that during the time my father molested me, it got to the point where I purposely instigated the abuse at times. I made it easier for my dad to molest me. I would ask to stay with my dad when my mom went out, I would sleep in my underwear, I would take naps with him and I would leave the door unlocked while I showered. While he was molesting me, he was nicer to me. He wouldnt hit me and he would rarely yell at me. I thought that having him molest me was worth it because he was acting like the dad I had always wanted. Other times, the fear and the uncertainty were so overwhelming that I wanted him to stop taunting me. If he was going to rape me, I wanted him to do it already; I wanted him to stop playing head games with me. This tore me up inside, part of
me believed I had no choice, but another part believed that I provoked him because I liked it. I felt sick, disgusting, guilty and immoral.
While I was being abused at age 13, I wanted to know if all men were like my father. I completely changed my image. I started to dress provocatively, wear excessive amounts of make up and I got multiple piercings. I would go out and guys would hit on me all the time; men in their 30s, 40s and 50s. Some werent as subtle as others; they definitely wanted to get in my pants even after I told them I was only 13. I wanted to find at least one guy who would see me as the child that I was and not a sex object. I wanted to meet a
man who would tell me that it was wrong to be with me at such a young age and who would be willing to help me and be my friend. Unfortunately, I never came across such aguy. I was discouraged and more depressed than ever. I started wearing baggy jeans and extra large T-shirts. I stopped wearing make-up and I always wore my hair up in a ponytail. I started smoking pot, but I stopped soon after. Not long after my second makeover, guys stayed away from me and I liked it that way.
After my memories resurfaced at age 15, I began to take pain killers and sleeping pills to numb myself. I also started mixing the pills with alcohol. I started drinking all types of hard liquor. I battled an addiction to pain killers for 8 months. I was clean for 11 months, then I had a relapse that lasted a week. I had another relapse in October of 2004 and another in October and November of 2005. I have been clean since November 5, 2005.
By the time I was 16, depression had taken its toll on me. I started having frequent crying spells and I was completely isolated. Lack of concentration got in the way of my performance at school and I had a mental breakdown. In the middle of class I started crying, my teacher called my guidance counselor and asked him to take me to the nurse. The nurse then had my parents take me to a psychiatrist. I was given Lexapro and Trazedone; I only took them for a week and I stopped all treatment.
In December of 2004, my dad was incarcerated for Theft II and an assault charge. He was sentenced to 14 months in jail. With him gone; I experienced a peace I had never known. I managed to get better by repressing all of my feelings again. I graduated high school with excellent grades in June of 2005 and I started seeing another psychiatrist in July of 2005 who put me on Zoloft and Seroquel; my diagnostic Dysthymic Disorder and Severe Depressive Disorder. I started seeing a therapist shortly thereafter.
I started college in the August of 2005. In October of 2005, I had a mental breakdown. It started with nightmares, severe panic attacks and random dissociate episodes. I could no longer concentrate at school and had to withdraw for the semester. I always prided myself in being outstanding in academics. When I couldnt even do that, I lost it and I broke down. I went to the bathroom and started cutting, then I slipped into a psychotic episode in which I literally felt myself slip from reality. I started hearing sounds and had a warped sense of time. I felt that I was slowly falling down an abyss.
After that, I continued cutting as a means of relief from sadness and anger. I wasnt ready to face what my dad had done to me yet. In the meantime, my therapist and I worked on getting over my social fear and my panic attacks reduced dramatically. I also learned self soothing techniques and safe alternatives to cutting.
After I disclosed the abuse, a lot of my present behaviors began to make sense. I also began to experience triggers more often and the anxiety returned. I had a very negative view of myself, I would not let myself say NO to others, I wasnt able to accept any criticism, I was full of guilt and I was always jumpy. I now had an additional diagnosis; PTSD. During this time I was really depressed and I tried to commit suicide three times.
My psychiatrist was going to have me hospitalized, but I begged him not to. I made a
deal to see my therapist twice a week and to see him once a week for the next couple of months.A week prior to my dads release from prison, I tried to commit suicide a fourth time. I took an entire bottle of Seroquel and drifted off to sleep. My mom found me and called an ambulance. I was given charcoal and admitted to the Psychiatric ER Unit overnight. My mom called my therapist and let her know what I did. My therapist then called OCS (Office of Children Services) and had them call my house. My dad wasnt allowed to move back in the home, so he moved in with a friend. We were living in Alaska and my mother, brother, and I moved to Tucson, AZ on October 5th, 2006. On October 30th, my dad stayed with us to spend Thanksgiving with us. He left back to Alaska on December 1st.
I am currently on Lexapro and Seroquel. I was on Paxil CR and on Zoloft but they gave me side effects. I was taking 200mg. of Seroquel, I began to taper off until I was only taking 25mg. but I wasn't able to sleep so now I'm back on 50mg. and it's helping. Tapering off my medication shows some improvement. I no longer have nightmares. I no longer have frequent panic attacks. I am able to
approach others and I can go out alone.
I still have days when I get nervous at the thought of having to go out or talk on the phone, but I no longer let it take over. I still experience triggers but not as often as before. After experiencing a trigger, I can go on as normal as opposed to before when I would get a full blown panic attack. I can now identify and minimize my triggers. I still have a very hard time standing up to others, but on a few occasions I have stood up for myself and it felt liberating. I still experience dissociative episodes from time to time. Everyday I find a way to keep myself grounded more often and the episodes last less time than before. I still have low self-esteem, but sometimes, I find myself arguing with the negative voices in my head. I have a few wonderful friends, but when it comes to anything more, I continue to have relationship issues. I cant trust another person on such an intimate level. I have never been on a date and I yet I dont
want to remain single. Allowing myself to be liked or loved by a significant other is an immense hurdle I have yet to jump over. I have also been doing some inner child work and have recently found my voice. I find that my voice gets a little louder with each passing day.
By telling my story, it is my wish to show others that they are not alone and that there is hope for a better and brighter future.